How Smartwatches Changed Our Lives

Published on 25/12/2024

Smartwatches have become a popular tool for tracking physical activity and health data. People are obsessed with closing their daily exercise rings, monitoring their sleep quality, and checking their heart rate and blood oxygen levels. The watches have become an electronic nanny, providing gentle reminders to move and exercise throughout the day.

Some people have taken their obsession with smartwatches to the next level by creating their own fitness routines and tracking their progress. They share their data on social media, competing with others who use the same watch. The watch has become a symbol of equality, bridging the gap between generations and wealth.

However, there are some concerns about relying too heavily on smartwatches for health monitoring. Some people have reported feeling anxious or stressed when they don't meet their daily exercise goals. Others have found that their parents, who have never liked to listen to doctors, started sharing their health and sports data in a group chat every day after getting a smartwatch. The data from the watches has become an important reference value for parents, providing reassurance and helping them monitor their health.

Sources:

https://www.apple.com/apple-watch-se/

https://consumer.huawei.com/levant/wearables/